Create inner harmony with Cognitive Hypnotherapy & NLP
Accredited Hypnotherapist Online and in St Albans
Hello and welcome, I’m Lola Chikivchuk.
I’m here to help you navigate through difficult emotions and transform them into powerful tools for growth.
We'll use the powerful tools from Cognitive Hypnotherapy, NLP (Neuro-Linguistic Programming), and embodyment to unlock the power of your mind and transform your life.
Many people come to me to overcome deep-rooted emotional challenges.
Some of the main issues I help clients address include:
Anxiety.
Whether it’s general anxiety or panic attacks, together we can calm the mind and restore balance.
Fear.
From phobias to fear of failure, I help you shift the unconscious patterns that keep you stuck.
Phobias.
Whether it’s a fear of heights, public speaking, or something else, we work to release the deep-rooted triggers holding you back.
Anger.
We can transform anger into positive energy, improving your relationships and inner peace.
Stress.
Chronic stress can have a significant impact on your health; together, we can create healthier, calmer responses to life’s pressures.
Low Confidence & Self-Esteem.
I help you break free from self-doubt and create a mindset of empowerment.
Depression.
By addressing the underlying emotional blocks, I can support you in overcoming depression.
Glass Ceilings.
If you feel like you’ve hit a personal or professional limit, I help you break through the unconscious barriers holding you back.
Feeling Stuck.
Whether in your career, relationships, or personal growth, together we uncover the root causes and create momentum for change.
Sleep Issues.
Whether it’s insomnia or disrupted sleep patterns, we work together to restore restful sleep.
Gaining emotional balance
"I worked with many psychologists before, but it didn't help for the long term, what I appreciate is the Lola's therapy method - changes/healing are permanent, it magically heals after work on it and the pain gets healed.
Lola is a combination of feminine wisdom and high professionalism, I came full of inner chaos and fight with myself, and after our work together some of my parts stopped fighting between each other and I felt much more in control. I am deeply grateful!"
- D., 22 years young
Creating inner peace
"Lola holds such a beautifully safe and compassionate space. I felt completely at ease in our session, and was met with warmth and understanding. She has a very gentle approach, making it easy to open up and feel heard. I’m so grateful for the experience to have worked with Lola.”
- G., 26 years young.
Nourishing kindness to self
"I am feeling much calmer and I am much more kind to myself. I am more in touch with my inner child and I accept myself for who I am.
Instead of critisizing and hating mysef, I am accepting myself and noticing more good things about my life and behaviour."
- D., 30 years young.
My mental health journey has been far from easy. For 25 years, I was strongly impacted by religious indoctrination.
After that, my family faced intense financial struggles. I had a failed business that left us with $25,000 in debt.
Although we worked hard and managed to pay off half of it in a year, we were robbed, pushing us deeper into debt while raising two children under the age of three. It felt like we couldn’t catch a break, and these challenges were soul-crushing.
It was after the robbery that depression hit me hard. All of these obstacles took a severe toll on my mental health.
Raised in a conservative, misogynist environment, I didn’t have the tools to cope or heal.
That’s when I discovered Quest Cognitive Hypnotherapy. It was a life-saver—literally. This therapy transformed my life, bringing deep healing with gentle, effective methods.
I went from feeling depressed, exhausted, and overwhelmed to becoming a powerful, vibrant individual. This work gave me back my agency and strength.
Now, I’m passionate about helping others on a similar journey to rediscover their power.
I believe if you're still here, nothing is lost. You can rebuild and rise again. I’m here to support you every step of the way.
Free 20-Minute Introductory Call
I offer a free, no-obligation 20-minute introductory call for you to get a feel of who I am as a therapist and to ask any questions you may have.
This is your opportunity to explore how I can support you and whether my approach resonates with you. Whether you’re curious about the process or ready to take the next step, this call will give you clarity on how we can work together.
If you feel ready to move forward, you’ll be added to the waiting list. Please note, the waiting time for sessions is typically
between 5 to 30 working days.
Once we begin consistent sessions, you won’t need to rejoin the waiting list for future appointments.
I look forward to connecting with you!
FAQs:
What are your qualifications?
I am a qualified Quest Cognitive Hypnotherapist and NLP Practitioner.
Are you a member of any accrediting boards?
Yes, I am a member of the National Council for Hypnotherapy (NCH) and the Quest Cognitive Hypnotherapy Practitioner Association (QCHPA).
Will you hypnotise me unconscious and solve all my problems?
While we use everyday trance in Quest Cognitive Hypnotherapy, I will not magically rid you of all your problems. The process is gentle and caring, guiding you through your transformation. We use everyday trance to access your unconscious mind, but you remain aware throughout the entire process. At no point do you lose control over the situation—you are always in charge.
How much do you charge?
Online & in-person in St Albans:
Each session lasts 1 hour and costs £70.
Also, I offer packages of 3+ sessions for £60 per session.
01 Book your free 20-minute, no-obligation call.
02 Join the waiting list, and I’ll notify you when a session opens up.
03 When a space becomes available, we’ll start working together to uncover the root causes of your struggles and create real, lasting change.
04 Step into a life of clarity, confidence, and purpose—where challenges no longer hold you back, but guide you forward.
© Copyright by Lola Chikivchuk, 2025
