Hypnotherapy in St Albans with Lola Chikivchuk
Hypnotherapy in St Albans with Lola Chikivchuk
Find clarity, peace, and purpose through gentle, effective therapy.
Find clarity, peace, and purpose through gentle, effective therapy.
Hello, I’m Lola Chikivchuk, a certified Hypnotherapist in St Albans, and I’m here to support you in turning emotional struggles into lasting transformation. Whether you're facing anxiety, low self-esteem, fear, or simply feeling stuck, my tailored approach to Cognitive Hypnotherapy offers a way forward—with clarity, compassion, and deep effectiveness.
Life doesn’t have to feel overwhelming. Let’s work together to create a life where you feel grounded, empowered, and genuinely at peace.
Hello, I’m Lola Chikivchuk, a certified Hypnotherapist in St Albans, and I’m here to support you in turning emotional struggles into lasting transformation. Whether you're facing anxiety, low self-esteem, fear, or simply feeling stuck, my tailored approach to Cognitive Hypnotherapy offers a way forward—with clarity, compassion, and deep effectiveness.
Life doesn’t have to feel overwhelming. Let’s work together to create a life where you feel grounded, empowered, and genuinely at peace.
What I Can Help You With:
Many clients come to me for hypnotherapy in St Albans when they’ve tried other methods without long-term results. I work with people experiencing:
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Anxiety & Panic Attacks – Calm the nervous system and restore emotional balance.
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Fear & Phobias – Rewire unconscious patterns that keep you stuck.
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Low Self-Esteem – Reclaim your inner strength and confidence.
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Chronic Stress – Learn healthier, more sustainable ways to cope.
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Anger – Channel it into healthy expression and self-understanding.
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Depression – Uncover and address emotional blocks from within.
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Trauma & Emotional Wounds – Gently process and heal from past experiences.
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Feeling Stuck – Rediscover your direction and sense of purpose.
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Glass Ceilings – Break free from unconscious limits in life or career.
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Sleep Issues – Restore deep, restful sleep naturally.
A Unique Method Rooted in Deep Transformation:
To create lasting transformation, I’ve developed a holistic approach called the Four Roots of Your New Reality.
This process goes beyond simply changing your mindset; it’s about integrating changes into every aspect of your life.
Mind: We begin by mapping your desired outcomes, identifying blockers, and reprogramming limiting beliefs that hold you back. With a focus on your unconscious mind, we unlock your true potential.
Body: Change often triggers resistance. Together, we work through this natural reaction by signaling safety to your body, helping it embrace new, positive changes more quickly.
Soul: We connect with your deeper drivers, activating the power of your heart—whose electromagnetic field is 60% stronger than the brain’s—so we can unlock more meaningful, lasting transformation.
Environment: Your surroundings play a significant role in your growth. We make small, practical changes to prime your environment for success and ensure it supports your ongoing transformation.
This comprehensive approach helps you achieve a balanced, fulfilling life where the change sticks and becomes part of who you are.
Client testimonials:
Gaining emotional balance
"I worked with many psychologists before, but it didn't help for the long term, what I appreciate is the Lola's therapy method - changes/healing are permanent, it magically heals after work on it and the pain gets healed.
Lola is a combination of feminine wisdom and high professionalism, I came full of inner chaos and fight with myself, and after our work together some of my parts stopped fighting between each other and I felt much more in control. I am deeply grateful!"
- D., 22 years young
Creating inner peace
"Lola holds such a beautifully safe and compassionate space. I felt completely at ease in our session, and was met with warmth and understanding. She has a very gentle approach, making it easy to open up and feel heard. I’m so grateful for the experience to have worked with Lola.”
- G., 26 years young.
Nourishing kindness to self
"I am feeling much calmer and I am much more kind to myself. I am more in touch with my inner child and I accept myself for who I am.
Instead of critisizing and hating mysef, I am accepting myself and noticing more good things about my life and behaviour."
- D., 30 years young.
Client testimonials:
Gaining emotional balance
"I worked with many psychologists before, but it didn't help for the long term, what I appreciate is the Lola's therapy method - changes/healing are permanent, it magically heals after work on it and the pain gets healed.
Lola is a combination of feminine wisdom and high professionalism, I came full of inner chaos and fight with myself, and after our work together some of my parts stopped fighting between each other and I felt much more in control. I am deeply grateful!"
- D., 22 years young
Creating inner peace
"Lola holds such a beautifully safe and compassionate space. I felt completely at ease in our session, and was met with warmth and understanding. She has a very gentle approach, making it easy to open up and feel heard. I’m so grateful for the experience to have worked with Lola.”
- G., 26 years young.
Nourishing kindness to self
"I am feeling much calmer and I am much more kind to myself. I am more in touch with my inner child and I accept myself for who I am.
Instead of critisizing and hating mysef, I am accepting myself and noticing more good things about my life and behaviour."
- D., 30 years young.
Free 15-Minute Introductory Call
I offer a free, no-obligation 15-minute introductory call for you to get a feel of who I am as a therapist and to ask any questions you may have. This is your opportunity to explore how I can support you and whether my approach resonates with you. Whether you’re curious about the process or ready to take the next step, this call will give you clarity on how we can work together.
If you feel ready to move forward, you’ll be added to the waiting list. Please note, the waiting time for sessions is typically between 5 to 30 working days.
Once we begin consistent sessions, you won’t need to rejoin the waiting list for future appointments.
I look forward to connecting with you!
Free 15-Minute Introductory Call
I offer a free, no-obligation 15-minute introductory call for you to get a feel of who I am as a therapist and to ask any questions you may have. This is your opportunity to explore how I can support you and whether my approach resonates with you. Whether you’re curious about the process or ready to take the next step, this call will give you clarity on how we can work together.
If you feel ready to move forward, you’ll be added to the waiting list. Please note, the waiting time for sessions is typically between 5 to 30 working days.
Once we begin consistent sessions, you won’t need to rejoin the waiting list for future appointments.
I look forward to connecting with you!
What are your qualifications?
I am a qualified Quest Cognitive Hypnotherapist and NLP Practitioner.
Are you a member of any accrediting boards?
Yes, I am a member of the National Council for Hypnotherapy (NCH) and the Quest Cognitive Hypnotherapy Practitioner Association (QCHPA).
Will you hypnotise me unconscious and solve all my problems?
While we use everyday trance in Quest Cognitive Hypnotherapy, I will not magically rid you of all your problems. The process is gentle and caring, guiding you through your transformation. We use everyday trance to access your unconscious mind, but you remain aware throughout the entire process. At no point do you lose control over the situation—you are always in charge.
How much do you charge?
Online:
Each session lasts 55 minutes and costs £55. However, when sessions are purchased in packages of 3 or more, I offer a special price of £45 per session.
In-person in St Albans:
Each session lasts 55 minutes and costs £75. When sessions are purchased in packages of 3 or more, I offer a special price of £70 per session.
Often, I create a customised recording and send it to you after the session. This recording helps rewire your unconscious and consolidate positive change.
What are your qualifications?
I am a qualified Quest Cognitive Hypnotherapist and NLP Practitioner.
Are you a member of any accrediting boards?
Yes, I am a member of the National Council for Hypnotherapy (NCH) and the Quest Cognitive Hypnotherapy Practitioner Association (QCHPA).
Will you hypnotise me unconscious and solve all my problems?
While we use everyday trance in Quest Cognitive Hypnotherapy, I will not magically rid you of all your problems. The process is gentle and caring, guiding you through your transformation. We use everyday trance to access your unconscious mind, but you remain aware throughout the entire process. At no point do you lose control over the situation—you are always in charge.
How much do you charge?
Online:
Each session lasts 55 minutes and costs £55. However, when sessions are purchased in packages of 3 or more, I offer a special price of £45 per session.
In-person in St Albans:
Each session lasts 55 minutes and costs £75. When sessions are purchased in packages of 3 or more, I offer a special price of £70 per session.
Often, I create a customised recording and send it to you after the session. This recording helps rewire your unconscious and consolidate positive change.
01 Book your free 15-minute, no-obligation call.
02 Join the waiting list, and I’ll notify you when a session opens up.
03 When a space becomes available, we’ll start working together to uncover the root causes of your struggles and create real, lasting change.
04 Step into a life of clarity, confidence, and purpose—where challenges no longer hold you back, but guide you forward.
01 Book your free 15-minute, no-obligation call.
02 Join the waiting list, and I’ll notify you when a session opens up.
03 When a space becomes available, we’ll start working together to uncover the root causes of your struggles and create real, lasting change.
04 Step into a life of clarity, confidence, and purpose—where challenges no longer hold you back, but guide you forward.
© Copyright by Lola Chikivchuk, 2025
